Doctor Mom E Blog
Can Obesity Medicine and Life Coaching really overlap when looking at weight loss? Isn’t Obesity Medicine just writing medication? And Life Coaching is all about your mind right? There are lots of American Board of Obesity Medicine diplomates out there. And there are even more life coaches. But, I have only found a few who have both certifications. I’m one of them. Here’s your answers to the weight loss approaches in each area – and why using these 2 unique approaches TOGETHER may be your best option yet. Obesity Medicine and Weight Loss Obesity Medicine is the study of being
How can you raise children in the United States today that don’t struggle with weight? Aren’t school lunches, snacks, and too much time on electronics
Do you struggle with emotional eating when celebrations and holidays hit your schedule? You do well all week but just know when that gathering hits,
Join the waitlist for my next Weight Loss for Modern American Moms group! To do so schedule a FREE consult with me here. Or start by Losing
Do you want to eat like a caveman and still lose weight? Or wonder what the heck the Paleo/Whole 30 buzz is all about? Then
The plant-based diet is a great way for women to lose weight – but what the heck is it? Is it Vegan? Vegetarian? Lacto-ovo vegetarian?
“Doesn’t this have too many calories?” My husband asked me that question a hundred times while we completed the trials of the most popular diets
Psst! Want a special freebie?
Get my proven weight loss coaching techniques delivered (for free!) right to your inbox and be 5 pounds lighter by this time next week.