Doctor Mom E Blog

Advice from Years of Practice and Parenting

Latest Post

What is Weight Loss Coaching?

What is weight loss coaching anyway? Do you need it? Does weight loss coaching mean you will have someone running behind you yelling at you to run a sprint or drop and do 10 push-ups? It’s amazing how many people only relate coaches to sports and middle school gym class. Not many people want to go back there – at least not those women who are looking to lose weight. Those are NOT good memories. Why would a grown woman pay someone to coach them into tears? Good question. I have answers.  What is weight loss coaching? Let’s start by defining

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busy mom and weight loss coach

The MVP Bunch

The MVP Bunch Here’s the story of a lovely lady (me, of course..) Who was bringing up one lovely little girl (Hello, Ella!) She did

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Have questions about weight loss or coaching?

I know what it’s like to work your tail off for a successful career, a healthy marriage, and well-adjusted children – but STILL feel like a failure because you can’t shift the extra weight.⁠ But also know how strong and capable you are, you Super Mom, you. We can do this together!