Do you love ALL the foods and just aren’t willing to give any up? And love them enough that you are willing to count ALL those morsels? Then CALORIE-COUNTING is up your alley. Just keep that calculator handy.
Calorie-counting is a great way to lose weight for those who are ok with … counting calories. By taking less calories in, you do not necessarily need to eliminate any food groups.
✓ want to eat smaller amounts of all foods
✖ hate food math
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