Calorie Counting Diet

Do you love ALL the foods and just aren’t willing to give any up? And love them enough that you are willing to count ALL those morsels? Then CALORIE-COUNTING is up your alley. Just keep that calculator handy.

calorie counting

Calorie-counting is a great way to lose weight for those who are ok with … counting calories. By taking less calories in, you do not necessarily need to eliminate any food groups.

It’s a great option for women who:

✓ want to eat smaller amounts of all foods

But not for those who:

✖ hate food math

I tested these diets, so I can help YOU find your best fit.

Have questions about weight loss or coaching?

I know what it’s like to work your tail off for a successful career, a healthy marriage, and well-adjusted children – but STILL feel like a failure because you can’t shift the extra weight.⁠ But also know how strong and capable you are, you Super Mom, you. We can do this together!