Doctor Mom E Blog
How are you supposed to find the best diet these days? Should you go low-carb or keto? What’s with this new “plant-based” diet? Should you fast for a day or eat 6 meals a day? Should you buy the supplements or not? How the heck do you navigate this weight loss diet world? It is so confusing – I’m here to help. Isn’t there one best diet? I went on a mission to find the best diet for my family over the past year. I completed diet trials myself thinking I could find the single best diet to weight loss.
Have questions about weight loss or coaching?
I know what it’s like to work your tail off for a successful career, a healthy marriage, and well-adjusted children – but STILL feel like a failure because you can’t shift the extra weight. But also know how strong and capable you are, you Super Mom, you. We can do this together!