Doctor Mom E Blog

The Diets

It's important to discover the diets that works best for your lifestyle.

Latest Post

How to Find Your Best Diet

How are you supposed to find the best diet these days? Should you go low-carb or keto? What’s with this new “plant-based” diet? Should you fast for a day or eat 6 meals a day? Should you buy the supplements or not? How the heck do you navigate this weight loss diet world? It is so confusing – I’m here to help.  Isn’t there one best diet? I went on a mission to find the best diet for my family over the past year. I completed diet trials myself thinking I could find the single best diet to weight loss.

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Have questions about weight loss or coaching?

I know what it’s like to work your tail off for a successful career, a healthy marriage, and well-adjusted children – but STILL feel like a failure because you can’t shift the extra weight.⁠ But also know how strong and capable you are, you Super Mom, you. We can do this together!