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My Weight Loss Success Journal

A 30 Day Journal to Create
YOUR Weight Loss Success Story

Stop Failing Diets by RESTARTing your Brain for Success 

This 30 Day journal provides daily prompts and inspiration to make it through the biggest obstacles to weight loss success.
My Weight Loss Success Journal will help you:
• Drop the short-term diet mentality that leads to failure
• Recognize YOUR unique weight loss challenges
• Develop strategies to create YOUR success story


I am two and a half weeks through your journal and intermittent fasting like recommended from your quiz as well as low carb dieting and down 6lbs so far! Thank you for providing resources to moms like myself who need some guidance and reminders as simple as”this cookie isn’t worth the instant satisfaction like the confidence/self worth I will feel once I hit my goal weight