The Caveman diet is back in vogue. Based off natural foods that would have been around in the Paleolithic era, the Paleo diet is a great option for weight loss. It focuses on natural foods without the carb restriction of fruits.
It’s a great option for women who love:
âś“red meat
âś“chicken
âś“fish
âś“vegetables
âś“fruits
But don’t care as much about:
âś– dairy
âś– breads
âś– legumes
