Why Weight Loss Coaching?
It's not about willpower.
It's not about the latest fad diet or fat burning pill.
But you already know that, don't you?
It's not about willpower.
It's not about the latest fad diet or fat burning pill.
But you already know that, don't you?
Brandi lost 29 pounds in 8 weeks with no medications or supplements – just mind work & coaching!
She’s lost more than the weight of her toddler! Incredible, right?
Hillary has dropped 25 pounds in 8 weeks! That’s a whole case of Coke – imagine carrying that around all day!
She has more energy and less brain fog – and her relationship with food is changed forever!
I started my first weight loss program in my Family Medicine clinic nearly 10 years ago now. We worked off a set diet, used medication, and women lost weight … and then regained it. I grew frustrated and so did they. I knew something was missing. Feeling confident in your body and feeling healthy for yourself and your family is something everyone wants. You shouldn’t feel defeated by diet.
I had gestational diabetes with my last pregnancy and my one-year-old became a budding sugar addict, so I went on a mission to find the right diet for my family. I researched and tried SO MANY diets and weight loss strategies. And that’s how I discovered the missing element.
The reason that these women were regaining was simple.
#1: Not everyone likes, tolerates, or loses weight with the same foods.
#2: When SO much pleasure comes from food, there is MUCH more to address than just your diet.
Unfortunately, willpower only lasts so long and our foods are engineered to be more and more ADDICTIVE. And to top it off, your body produces hormones to take you back to the original weight.
I only looked at medically supported diets that have health and weight loss benefits supported by medical studies.
By helping you to discover the cause, I will teach you how to create a future in which you have control.
By finding the right diet for your tastes and needs and adding the BEST techniques on causal coaching through my The Life Coach School certification, I will help you succeed. You absolutely CAN reach that dream weight – and be there for life. No supplements, no medications, just you and your life.
I know what it’s like to work your tail off for a successful career, a healthy marriage, and well-adjusted children – but STILL feel like a failure because you can’t shift the extra weight. But also know how strong and capable you are, you Super Mom, you. We can do this together!